You don’t need to be a gymnast to handstand like one. In fact, most adults who learn to handstand with […]
Gymnastics has the power to transform your body.
Here you can learn gymnastics from passionate coaches, get serious results and have fun. Find out how we will empower you to achieve muscle ups, increase your flexibility and stabilise that core, even if it is from laughter.
Dalecki Strength took its first steps in 2014 When Ev and Kat, like most in Sydney, found themselves in the rut of the corporate world. Choosing to abandon this lifestyle, they started a fitness business to reach out to you and to transform your lives through gymnastics.
Latest from the Blog.
All you need is the floor to give yourself the best workout, build true bodyweight strength. Just because we can’t […]
Weight gain is a legitimate concern for many people as gyms close. But is there really anything to worry about? […]
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Unit 36 E Fitzroy St