We spend so much time thinking about what we should do, what we would like to do and far less […]
Gymnastics has the power to transform your body.
Here you can learn gymnastics from passionate coaches, get serious results and have fun. Find out how we will empower you to achieve muscle ups, increase your flexibility and stabilise that core, even if it is from laughter.
Dalecki Strength took its first steps in 2014 When Ev and Kat, like most in Sydney, found themselves in the rut of the corporate world. Choosing to abandon this lifestyle, they started a fitness business to reach out to you and to transform your lives through gymnastics.
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Learning from your own mistakes is one of best teachers you will ever have. Being “self taught” in some area’s […]
It’s a well known fact that Gymnastics is great for children, but what about adults? We’ve seen hundreds if not […]
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