Adult Gymnastics Online & In Person.

Here you can learn gymnastics from passionate coaches, get serious results and have fun.

Master your Body.

Learn how to control your entire body. Touch your toes, achieve a full bridge and balance on your hands. Use your body the way you want to.

Range of Motion

Build active flexibility and a range of motion that you can actually use.

Strength

Build the strongest upper body, midline and lower body you have ever had.

Learn a Skill

Pull ups, handstands, muscle ups or back flips: once you master your body, skill opportunities are endless.

New to Dalecki Strength?

Start Your One Week Unlimited Class Trial.

Gymnastics has the power to transform your body.

Here you can learn gymnastics from passionate coaches, get serious results and have fun. Find out how we will empower you to achieve muscle ups, increase your flexibility and stabilise that core, even if it is from laughter.

Our Gym.

Dalecki Strength took its first steps in 2014 When Ev and Kat, like most in Sydney, found themselves in the rut of the corporate world. Choosing to abandon this lifestyle, they started a fitness business to reach out to you and to transform your lives through gymnastics.