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Sydney's favourite Gymnastics Studio for adults.

Semi private classes get body confident and learn impressive skills.

Buy Online Program

Sydney's favourite Gymnastics Studio for adults

Semi private classes get body confident and learn impressive skills

Online

Life's too short to never find out the potential of your body.

Stop being held back by uninspiring fitness methods tailored to the masses. Save time and money.

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Love Training Again with Gymnastics.

Most gym routines are boring when you're repeating the same uninspiring exercises day in and day out.

Dalecki Strength delivers inspiring and exciting Gymnastics Training for Adults, where every session feels like play.

We don't just care
about training.

We care about your achievement.

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We won't throw you in the deep end.

We start you off with a Private Session making sure we
understand your goals and introduce to gymnastics training.

You won't get lost in a sea of people.

In a small group of 7 people the coach will always have eyes on you.

Avoid years of frustration.

We have proven methods of teaching adults from scratch. Don't waste time making avoidable mistakes.

Studio

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Online Programs

Personal Training

Our Gym.

Dalecki Strength took its first steps in 2014 When Ev and Kat, like most in Sydney, found themselves in the rut of the corporate world. Choosing to abandon this lifestyle, they started a fitness business to reach out to you and to transform your lives through gymnastics.