Image of a woman helping other woman in doing a handstand

As typical adults, we grow out of the naivety and carelessness found in our younger selves and, have lost the flexibility too. Ev and Kat have found the key to youth through Dalecki Strength. They have given us the opportunity to overcome the deflecting excuses we tell ourselves. Dalecki Strength exists for us to create our new story.

OUR VALUES.

  • Virtuosity: Doing the common, uncommonly well.
  • Integrity: Being honest and doing the right thing when no one is keeping you accountable.
  • Respect: Adhering to the correct progression and loving the process.
  • Patience: Persevering without annoyance.

IT’S BEEN A FANTASTIC JOURNEY FOR DALECKI STRENGTH, TO FIND OUT MORE AND RE-WRITE YOUR STORY OF GYMNASTICS CLICK BELOW.

NEW TO DALECKI STRENGTH GYMNASTICS?

Start Your One Week Unlimited Class Trial.

Classes include: Strength – Flexibility – Rings – Get jumping – Handstands

Book a Call Call 0422 061 119

NEW TO DALECKI STRENGTH GYMNASTICS?

Start Your One Week Unlimited Class Trial.

Classes include: Strength – Flexibility – Rings – Get jumping – Handstands

Book a Call Call 0422 061 119

Frequently asked questions about Dalecki Strength

  • What is Dalecki Strength and what do you do?

    Dalecki Strength is an adult gymnastics facility which using body weight strength and skill techniques to help their clients achieve epic skills like handstands, ring muscle ups, splits and even flips.

  • Who are the founders of Dalecki Strength and what inspired them to create this company?

    Kat and Ev Dalecki are two sisters who have been involved in Gymnastics since childhood and have never lost their passion for it. They now run a full service studio in Alexandria for adults which have group classes and PT.

  • What sets Dalecki Strength apart from other fitness coaching services?

    Most Gymnastics centres are an open gym set up where adults can play on equipment. Dalecki Strength is different becuase it is completely structured, from warm up, skill, strength and also long term progression. 

    You can come to Dalecki Strength with ZERO experience and we will help you set your long term goals as well as the smaller milestones to tick along off along the way.

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