Learning to handstand is like learning to walk.. One of the most significant skill achievements you’ve ticked off, was very […]
How long will it take to learn a handstand? That depends on what you classify as learning a handstand. The […]
Over the past few years muscle ups become a popular topic in many gyms. It’s a great goal and accomplishment […]
If we look to the sport of gymnastics and the equipment within it, what do we see? Men and women’s […]
Article by Jeremy Salcedo
Meet Jeremy, our new superstar coach! He has an extensive Capoeira background, has been training with Dalecki Strength for 2 years and he’s also a Physiotherapist. Jeremy has a wealth of knowledge and experience when it comes to movement and health.