Over the past few years muscle ups become a popular topic in many gyms. It’s a great goal and accomplishment […]
If we look to the sport of gymnastics and the equipment within it, what do we see? Men and women’s […]
Article by Jeremy Salcedo
Meet Jeremy, our new superstar coach! He has an extensive Capoeira background, has been training with Dalecki Strength for 2 years and he’s also a Physiotherapist. Jeremy has a wealth of knowledge and experience when it comes to movement and health.