Online Training.

Our community is made up of fun, adventurous and generally awesome humans. They tell us that they don’t enjoy the regular gym. Instead, they would rather play, challenge themselves mentally and physically take instruction from a knowledgeable coach.

If this sounds like you, you will probably enjoy yourself here. Read the descriptions below to see which of our membership options would suit your lifestyle.

Training Options.

Adult Gymnastics Training.

HANDSTAND CHALLENGE

$29 + GST

  • 30 Days of Handstands
  • Train At Home
  • No Equipment Required

Program includes prescribed reps/set + movement videos.

GYM PROGRAM

$20/Week + GST

Coming Soon

Follow along our class program five days included

Mon - Strength & Flexibility
Tue - Handstand & Core
Wed - Sweat
Thurs -  Flexibility & Handstands
Fri - Ring Strength & Skills

HANDSTAND INDIVIDUALISED PROGRAM

$150 SET UP +$59/Week + GST

  • Program Set up
  • Video Testing
  • Reassessment +Skype Movement 

12 Weeks

3day per week program includes warmp up, core, handstands conditioning, skill + flexibility

optional weekly video reviews

PERSONALISED PROGRAM

$150 SET UP +$90/Week + GST

  • Program Set up
  • Unlimted Open Gym Video Testing
  • Reassessment + Skype Movement Review 

12 Weeks

personalised program, every rep and set tailored specifically to your goals

optional weekly video reviews

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Unit 36 E Fitzroy St
Marrickville
NSW 2204