Online Training.

Online Gymnastics Programs with Real Results!

Whether you've only just started getting inverted or you've been doing it for years and ready to step things up. We have the program for you!

We help adults do amazing, seemingly impossible skills with less frustration, less time-wasting, and start making actual progress from week 1.

Training Options.

Adult Gymnastics Training.

JOURNEY TO HANDSTAND E BOOK

Introduction to handstands 30 days

$29 + GST

  • 30 Days of Handstands
  • Train At Home
  • No Equipment Required

Program includes prescribed reps/set + movement videos.

HANDSTAND LIKE A GYMNAST

$349 + GST

Learn to handstand from home with this comprehensive, progressive, and detailed 12-week plan. 

  • 12 Week Handstands Program
  • Hundreds of exercise demo video
  • Personal online training journal
  • Access to private FB community
  • One time purchase, lifetime access

WORKOUT LIKE A GYMNAST

Coming Soon

Re-imagine your body and train like a gymnast from home with this comprehensive, progressive, and detailed 12-week plan.

12 Weeks

3-day per week program includes strength, sweat & core.

PERSONALISED PROGRAM

  • Handstand/Flexibility/Ring skill
  • Program Set up
  • Unlimted Video Testing
  • Reassessment + PT or Skype Movement session

12 Weeks

3 to 5 Day per week program. Includes personalised program, every rep and set tailored specifically to your goals

Weekly video reviews

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Unit 36 E Fitzroy St
Marrickville
NSW 2204