Online Training.

Our community is made up of fun, adventurous and generally awesome humans. They tell us that they don’t enjoy the regular gym. Instead, they would rather play, challenge themselves mentally and physically take instruction from a knowledgeable coach.

If this sounds like you, you will probably enjoy yourself here. Read the descriptions below to see which of our membership options would suit your lifestyle.

Training Options.

Adult Gymnastics Training.

HANDSTAND CHALLENGE

$29 + GST

  • 30 Days of Handstands
  • Train At Home
  • No Equipment Required

Program includes prescribed reps/set + movement videos.

GYM PROGRAM

$35/Week + GST

VIRTUAL GYM PROGRAM

Join the community for a daily live coached gymnastics session. 

Mon - Handstands A
Tue - Body weight sweat 
Wed - Strength
Thurs -  Flexibility
Fri - Handstands B

HANDSTAND INDIVIDUALISED PROGRAM

  • Program Set up
  • Video Testing
  • Reassessment + PT or Skype Movement session

12 Weeks

3-day per week program includes warm up, core, handstands conditioning, skill + flexibility

Optional weekly video reviews

PERSONALISED PROGRAM

  • Program Set up
  • Unlimted Open Gym Video Testing
  • Reassessment + PT or Skype Movement session

12 Weeks

Includes personalised program, every rep and set tailored specifically to your goals

Optional weekly video reviews

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Unit 36 E Fitzroy St
Marrickville
NSW 2204

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