Personal Training.

We help adults prove to themselves they can unlock real change in their flexibility, strength, skill and body shape. We do this in a fun supportive group environment with coaches you can trust.

With gymnastics, you have the power to reimagine your body the way you want.

Now is the chance to write your gymnastics story.



Are you ready to make a change?

We’re not a regular gym, we’re a boutique gym specialising in bodyweight training producing exceptional results.

Learn how to build a happier and healthier version of you.


Strength & Flexibility.

Get the strength and flexibility of a gymnast.

Learn how to strengthen your body, build lean muscle and regain your mobility. We do specialise in bodyweight training however we also love using weights. With 10+ years of experience in coaching we will guide you down the right path.



Want to learn specific skills?

We teach gymnastics skills to people of all levels: from absolute beginners wanting a pull-up or handstand, to crossfitters wanting muscle-up or learn handstands to keep up with your kids.


Unit 36 E Fitzroy St
NSW 2204