You don’t need to be a gymnast to handstand like one. In fact, most adults who learn to handstand with […]
Weight gain concerns as gym close
Weight gain is a legitimate concern for many people as gyms close. But is there really anything to worry about? […]
See how our training has improved during CORONA and yours can too
Training during corona virus lockdown can be great and here is why. If you live in any major city in […]
Recapture your inner child
Learning to handstand is like learning to walk.. One of the most significant skill achievements you’ve ticked off, was very […]
Handstand: How long will it take to learn?
How long will it take to learn a handstand? That depends on what you classify as learning a handstand. The […]